Were on the precipice of having alternative and holistic therapies revolutionizing how we treat substance use, mental health and co-occurring disorders. At Foundations Group Recovery Centers, we realize that our clients needs are evolving with the advances within the industry. We are proud to offer a variety of treatment modalities at our addiction treatment center in Mashpee, Ma to expose our clients to multiple paths of recovery.
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Sound healing is a practice that uses sound to improve physical and emotional well-being. Some of the benefits of sound healing include improved sleep, reduced chronic pain and blood pressure, lowered cholesterol, a decreased risk of heart disease, and treatment of mental health conditions such as depression and anxiety.
Additionally, sound healing has been found to help with pain from conditions such as arthritis, menstrual pain, postoperative pain, and knee replacement pain. Healing with sound can also improve or cure many ailments including autism, learning disabilities, stress, PTSD, and pain. It can also bring about clarity and balance, relaxation, improved memory and concentration, a stronger immune system, improved creativity, and heightened awareness, both of the self and the environment.
Reiki is believed to have several health benefits. According to a review of randomized trials, reiki may help to reduce pain, anxiety, and fatigue. The most well-documented benefits of reiki revolve around the relaxation response, which practitioners say invokes the body’s natural healing process.
Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and wellbeing. It can bring on a meditative state, foster tissue and bone healing after injury or surgery, stimulate the body’s immune system, promote natural self-healing, and relieve pain and tension. Additionally, Reiki may down regulate the autonomic nervous system tone, which relieves tension and anxiety, lowers blood pressure, and elicits a feeling of calm.
Meditation has been shown to have numerous benefits for both physical and mental health. According to the Mayo Clinic, meditation can help individuals gain a new perspective on stressful situations, build skills to manage stress, increase self-awareness, focus on the present, reduce negative emotions, increase imagination and creativity, increase patience and tolerance, and even lower resting heart rate.
The National Center for Complementary and Integrative Health states that recent studies have investigated if meditation or mindfulness helps people manage anxiety, stress, depression, pain, or symptoms related to withdrawal from nicotine, alcohol, or opioids, and other studies have looked at the effects of meditation or mindfulness on weight control or sleep quality.
Mindfulness has been shown to have numerous health benefits. Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based treatments have been shown to reduce anxiety and depression. There’s also evidence that mindfulness can lower blood pressure and improve sleep. It may even help people cope with pain. Practicing mindfulness can lead to changes in the structure and function of the brain, improving emotional regulation, boosting cognitive abilities, and strengthening relationships.
Mindfulness can also induce a state of relaxation, which can lead to higher brain functioning, increased immune function, lowered blood pressure, lowered heart rate, increased awareness, increased attention, and focus. Meditation, a form of mindfulness, has also been shown to improve attention, decrease job burnout, and help people cope with stress, anxiety, depression, insomnia, asthma, and fibromyalgia.
Foundations Group Recovery Centers, located in Mashpee, Ma, is proud to offer a wide variety of treatment approaches to our clients to help them recover from substance use disorder. One of our approaches to treatment is the use of holistic and alternative therapies. These therapies are used in conjunction with traditional therapies such as behavioral therapy and medication-assisted treatment. The center’s holistic approach focuses on treating the whole person, addressing their physical, emotional, and spiritual needs. They believe that addiction is a disease that affects the whole person, and treatment should address all aspects of the individual.
Some of the holistic and alternative therapies used at Foundations Group Recovery Centers include yoga, meditation, mindfulness, meditation, sound healing, Reiki, Refuge Recovery and nutrition counseling. These therapies are used to help individuals manage stress, anxiety, and other emotional issues that may contribute to addiction. Yoga and meditation, for example, have been shown to help reduce stress and promote relaxation, which can be beneficial during the recovery process. Sound and energy healing can help reduce pain and promote relaxation, which can also be helpful during the detoxification process. Nutrition counseling is also an essential part of the center’s holistic approach, as a healthy diet can help individuals feel better physically and emotionally.
Our approach to holistic and alternative therapies is designed to help individuals in recovery achieve long-term sobriety by addressing all aspects of their health and well-being. By using these therapies in conjunction with traditional treatment methods, the we aim to provide a comprehensive approach to addiction recovery that addresses the unique needs of each individual.
Foundations Group Recovery Centers addiction treatment center located in Mashpee, MA offers a variety of programs tailored to address the needs of individuals in multiple stages of recovery.
